$450.00 USD

Optimal Health Jump Start

3 private sessions to set your goals, review your labs, and create a personalized nutrition plan that works for your lifestyle.


What’s Included:

  • 3 Private Counseling Sessions — Personalized support tailored to your labs, medical history, and goals.

  • Customized Nutrition Guidance — Learn exactly how to manage your dietary needs with confidence.

  • Meal Plans + Recipes — Practical tools to make healthy eating easy and enjoyable.

  • Accountability + Support — Ongoing guidance between sessions via email and text.

  • Clear Roadmap — Together we’ll set actionable steps to keep you moving forward.


How It Works:

  1. Complete your checkout securely below.

  2. You’ll receive a welcome email with a link to schedule your first session.

  3. Gather your recent labs or medical notes we’ll use them in our first call.